Work with me

Let me help you transform your relationship with food.

As a Certified Mind Body Eating Coach, I can help with:

  • ♦ overeating
  • ♦ emotional eating
  • ♦ binge eating
  • ♦ chronic dieting
  • ♦ weight challenges
  • ♦ negative body image
  • ♦ energy and fatigue
  • ♦ digestive issues

Let's work together 1-on-1!

Delicious side effects include:
  • » Loving how you eat and your relationship with food
  • » Feeling physically better in your body (better sleep, digestion, more energy, release of weight)
  • » A genuine appreciation and love for your body that isn’t dependent on size or weight
  • » A renewed trust in your body’s innate inner wisdom to know when, what and how much to eat.
  • » The ability to digest your emotions and tap into their brilliance
  • » Freedom from endless dieting, weight struggles, emotional eating, binge eating, overeating, body-hate and shame

6 Month Happy Nourished Woman Coaching Package

Who it’s for:
This package is for you if you want to commit to a future without the eating struggles (even if you’re a bit scared!) You don’t want to waste another moment hating how you eat and feel in your body. You want consistent and powerful 1-on-1 coaching, tools and support asap!

What’s included:
»6 months of 1-on-1 coaching with me, Michelle, Mind Body Eating Coach (total of 18 coaching calls)

»3, 55 minute coaching calls a month (can be done via zoom or phone)

»Additional support between sessions, via email (for those SOS moments or to share an eating breakthrough!)

Investment: $1980 (or 3 payments of $660)

1 Month Mini Coaching Package

Who it’s for:
This package is for you if you want to dip your toe in the coaching waters.

What’s included:

»1 month of 1-on-1 coaching with me, Michelle, Mind Body Eating Coach

»3, 55 minute coaching sessions over the phone or video chat

»Additional support between sessions, via email (for those SOS moments or to share an eating breakthrough!)

Investment: $385

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Read more kind words from clients

  • “Michelle is a genius at helping you discover how you want to feel, your why, what current thoughts are running the show and how to change them!  That is why diets don’t work!  They don’t address your thoughts on things or how to recreate new aligned thoughts so you can feel hi-vibe every day!   I‘m eating better, using the tools that work for me and am down 20 lbs and I truly look forward to losing 20 more.  Michelle teaches you how to fall in love with the process!”

    – Sarah Shirley

  • “When I first started with Michelle I just ate. I ate whenever I felt like it but never put much thought into it. Michelle made me realize that there was a reason why we ate the way we did. With Michelle’s guidance I was able to become a more mindful eater and healthier me. Thanks Michelle!”

    – R.B.

  • “Michelle is very good at was she does. She is patient, kind, compassionate and I knew she was accompanying me on my journey.  I did let go of some extra pounds but most importantly, I feel stronger, more energetic and in control.    Eating and living healthy is now my way of life.  Dare live your best healthy life. Dare start this journey because you deserve it.  I am very grateful to Michelle.”

    – Sylvie Lafrance (Sylvie Lafrance Wellness)

  • “I loved working with Michelle. I always looked forward to our coaching sessions as she was very supportive, kind and humorous. If you choose to work with Michelle, trust me, you won’t be disappointed. It was the best investment in my health that I have ever made for myself.”

    – J.D.

Want to work with me?

Let’s get you booked in for a free chat to see if working together is the next best step.

Let's Chat